Articles

I find useful ideas and share them in a way that’s easy to apply to your life.

Pete Wilkes Pete Wilkes

Dream Big—Build a Life You Love with dōTERRA

Dream Big—Build a Life You Love with dōTERRA

What if you could create a business that gives you time, freedom, and financial flexibility—all while making a real impact? dōTERRA isn’t just about essential oils; it’s about building a future on your terms. If you’ve been looking for something more, this is your sign.

✨ What’s Possible?

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Pete Wilkes Pete Wilkes

Quick, Easy, and Healthy: Get Your Nutrition in Just 2 Minutes a Day

Keeping up with your health doesn’t have to be complicated! Life’s busy, and I get it—that’s why I love the dōTERRA Foundational Wellness Bundle.

In just 2 minutes each morning, this bundle gives your body what it needs to thrive. Three powerful products—VMG+, EO Mega+, and PB Restore—work together to nourish your cells, support digestion, and provide essential nutrients for energy and balance.

It’s quick, simple, and makes a big differenceto your day. Let’s take a closer look at how this fits effortlessly into your day!

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Pete Wilkes Pete Wilkes

Hormone Balance & Foundational Well-Being: Why Phytoestrogens Matter

Women’s health is a dynamic, lifelong journey. From the first hormonal shifts of puberty to pregnancy, postpartum, and eventually menopause, our bodies are in a constant state of change. These natural transitions impact more than just our reproductive system—they influence mood, energy, metabolism, bone health, and our overall sense of well-being.

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Pete Wilkes Pete Wilkes

Fiber: The unsung hero of detoxification

POOP OUT THOSE TOXINS!

Every single day, we’re exposed to toxins—air pollution, plastics, pesticides, heavy metals, and endocrine disruptors. And one of the simplest, most effective ways to help your body detox naturally? Fiber. It binds to toxins in the gut, stopping them from being reabsorbed into the bloodstream, and moves them out of your system. Soluble fiber also ferments into short-chain fatty acids like butyrate, which strengthens the gut lining and supports liver detoxification by enhancing detox enzyme activity.

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Pete Wilkes Pete Wilkes

Natural Wellness Simplified

Natural Wellness Simplified

I help individuals and professionals embrace a toxin-free lifestyle using dōTERRA essential oils and natural wellness strategies. By eliminating harmful inputs and increasing beneficial ones, you can create a safer, healthier home for yourself and your loved ones.

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Pete Wilkes Pete Wilkes

Unlock the Secrets of VMG+: Your Path to Optimal Nutrition

VMG+ achieves its extraordinary results with five proprietary blends, each designed to elevate your health and well-being. VMG+ isn’t just a supplement—it’s a gateway to optimal nutrition and a healthier you. If you’re ready to reclaim your vitality, boost your energy, and support your foundational well-being, now is the time to act.

Order VMG+ today and take the first step toward transforming your health with nature’s most advanced nutritional formula.

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Pete Wilkes Pete Wilkes

Product Highlight: Why VMG+ Stands Out in the World of Greens Supplements

Greens powders are increasingly popular for delivering essential nutrients in a convenient, easy-to-consume form. With so many options on the market, it can be hard to know which one to choose. While many brands offer a variety of flavors and formulas, doTERRA’s VMG+ goes beyond the basics by combining greens with essential vitamins and minerals that support overall health.

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Pete Wilkes Pete Wilkes

Stay Hydrated and Energized with dōTERRA Recharge Electrolyte Mix! 

Stay Hydrated and Energized with dōTERRA Recharge Electrolyte Drink Mix!

I’m thrilled to share a product that I’m absolutely obsessed with—dōTERRA's Recharge Electrolyte Drink Mix. Living in the hot, humid climates of Vietnam and India, hydration is a top priority for me, and this drink mix has become my daily go-to solution.

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Pete Wilkes Pete Wilkes

The Benefits of Using a Hot Compress After Applying dōTERRA Oils

If you’ve ever experienced the power of dōTERRA essential oils, you know how transformative they can be for your well-being. But did you know that using a hot compress afterward can significantly enhance these benefits? Adding a hot compress or even taking a hot shower or bath post-application can elevate your experience to a new level.

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Pete Wilkes Pete Wilkes

Do you need safe, effective, and affordable health solutions?

I am so excited to introduce you to the Natural Solutions Kit. This is actually the kit that started my natural wellness journey many years back. This is your all-in-one gateway to a healthier, toxin-free lifestyle.

This collection is thoughtfully curated with some of our best natural products, perfect for anyone looking to embrace the power of nature in their daily routine.

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Pete Wilkes Pete Wilkes

My signature reset program

Are you ready to take control of your health, and embrace a life full of vitality, energy, and balance? This 90-day reset program is designed just for you, with three monthly phases to Activate, Cleanse, and Renew your body.

Here’s a detailed overview of what you can expect over the next 90 days:

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Pete Wilkes Pete Wilkes

Beat the Heat

Living in the hot, humid climates of Vietnam and India, I use dōTERRA Recharge electrolytes regularly to stay hydrated. The high temperatures and humidity cause me to sweat a lot, leading to a loss of essential electrolytes.

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Pete Wilkes Pete Wilkes

Carrot, Apple + Ginger Muffins

Looking for a wholesome, guilt-free treat? Try out these scrummy Carrot, Apple + Ginger Muffins! They're gluten-free, refined sugar-free, and dairy-free, making them perfect for those with dietary restrictions or anyone seeking a healthier alternative.

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Pete Wilkes Pete Wilkes

Looking for an Internal Detox

Looking for an internal detox - that's not taxing your time? Read on for more.Drop all those citrus oils in your water, my friends!🍋🍊🍋 My faves😃 Wild Orange + Spearmint, Tangerine + Lime, Green Mandarin + Pink Pepper.

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Pete Wilkes Pete Wilkes

Imagine the Possibilities

I had this big vision of expanding my dōTERRA business into India on a massive scale. Now, mind you, I'd never even been to India before, and I didn't know a soul there. But you know what I did? I booked a ticket and just went for it. Because sometimes, you just have to take that leap of faith and trust in your vision, even if it seems daunting at first.

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Pete Wilkes Pete Wilkes

In with the Good, Out with the Bad

As a seasoned expert in holistic health, my specialization lies in educating individuals to prioritize their well-being through natural means. This involves the elimination of harmful inputs and the increase of beneficial ones. By centering your efforts on cultivating healthy habits and harnessing the power of pure essential oils and non-synthetic, toxin-free products, you can craft a safer and healthier environment for both yourself and your loved ones.

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Pete Wilkes Pete Wilkes

Frankincense Oil

Frankincense, the King of Essential Oils. I'm excited to share with you the numerous health benefits that make this oil truly exceptional.

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Pete Wilkes Pete Wilkes

The Power of a Morning Routine: Movement, Breathwork with dōTERRA Essential Oils + Journaling

How we start our mornings can set the tone for the rest of the day. Establishing a mindful and intentional morning routine can provide numerous benefits for our physical, mental, and emotional well-being. In this blog post, we'll explore the importance of incorporating movement, breathwork with dōTERRA essential oils, and journaling into your morning routine and how they can positively impact your overall health and productivity.

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